
A story about brave thoughts and small steps
By Grace Looney, BSN, RN · Founder, MindStrong
A picture book for young minds - and the grown-ups who love them. Milo teaches children that hard feelings are normal, loud thoughts aren't in charge, and every small step makes them stronger.

A story about big feelings — and cooling down before the meltdown
By Grace Looney, BSN, RN
A picture book for young minds — and the grown-ups who love them. Milo learns what to do when feelings get too hot to hold, giving kids (and parents) real tools to notice the heat building and cool down before it boils over.

A story about noticing your thoughts — and learning they don't get to run the show
By Grace Looney, BSN, RN
A picture book for young minds — Milo discovers that thoughts can be loud and pushy, but they don't have to be in charge — giving kids real tools to notice a bossy thought and choose what to do next.
MindStrong Milo
988 Suicide & Crisis Lifeline — Call or text 988, or chat at 988lifeline.org
Crisis Text Line — Text HOME to 741741
The Trevor Project (LGBTQ+ youth) — Call 1-866-488-7386, text START to 678-678, or chat at thetrevorproject.org
MindStrong offers mental fitness education and coaching. We are not a crisis line or a clinical or emergency mental health service. If you or someone else is in immediate danger, call 911.
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MindStrong is opening 1:1 mental fitness coaching for high-achieving, anxious teens — led by a psychiatric mental health nurse. Six weeks, one-on-one, built to catch the pressure before it becomes something bigger.