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MindStrong

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MindStrong

MindStrongMindStrongMindStrong
Home
About
Evidence
Connect
Resources
Books
Coaching
More
  • Home
  • About
  • Evidence
  • Connect
  • Resources
  • Books
  • Coaching
  • Home
  • About
  • Evidence
  • Connect
  • Resources
  • Books
  • Coaching

Now available on Amazon — Order your copy today →

CHILDREN'S BOOK

MindStrong Milo: One Rep at a Time

A story about brave thoughts and small steps


By Grace Looney, BSN, RN · Founder, MindStrong


A picture book for young minds - and the grown-ups who love them. Milo teaches children that hard feelings are normal, loud thoughts aren't in charge, and every small step makes them stronger.

GET IT ON AMAZON
CHILDREN'S BOOK

MindStrong Milo: Too Hot to Handle

A story about big feelings — and cooling down before the meltdown


By Grace Looney, BSN, RN


A picture book for young minds — and the grown-ups who love them. Milo learns what to do when feelings get too hot to hold, giving kids (and parents) real tools to notice the heat building and cool down before it boils over.

GET IT ON AMAZON
NEW RELEASE | CHILDREN'S BOOK

MindStrong Milo: Not the Boss of Me

A story about noticing your thoughts — and learning they don't get to run the show


By Grace Looney, BSN, RN


A picture book for young minds — Milo discovers that thoughts can be loud and pushy, but they don't have to be in charge — giving kids real tools to notice a bossy thought and choose what to do next.

GET IT ON AMAZON

You don't have to feel strong to do something brave. YOu just have to do one rep.


MindStrong Milo

If you or someone you know is in crisis:

988 Suicide & Crisis Lifeline — Call or text 988, or chat at 988lifeline.org 

Crisis Text Line — Text HOME to 741741

 The Trevor Project (LGBTQ+ youth) — Call 1-866-488-7386, text START to 678-678, or chat at thetrevorproject.org  


MindStrong offers mental fitness education and coaching. We are not a crisis line or a clinical or emergency mental health service. If you or someone else is in immediate danger, call 911.

Copyright © 2026 MindStrong - All Rights Reserved.

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School Kick Off Special

MindStrong is opening 1:1 mental fitness coaching for high-achieving, anxious teens — led by a psychiatric mental health nurse. Six weeks, one-on-one, built to catch the pressure before it becomes something bigger.

Book a Free Consult Call